Solid, healthy communication is essential in any relationship because it’s the pathway to intimacy.When we talk and share our feelings, we feel closer to others and often get our needs met.I receive these kinds of calls regularly from people struggling in their marriages and relationships, and perhaps eight out of 10 couples who call me for therapy are looking for help with communication.

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However, talking is only half of the equation when it comes to good communication. Without the capacity for good listening, communication becomes irrelevant.

As a human being, you have a deep desire to be heard.

It started when you were a baby and needed your caregiver to hear your cries for support.

The important piece of this early dynamic is not what your caregiver did or said in response to your communication, but that you were heard, period.

While communicating effectively with your partner is an essential piece of your relationship puzzle, don’t give up without giving your communication style the benefit of professional support and guidance. Any views and opinions expressed are not necessarily shared by Good

Questions or concerns about the preceding article can be directed to the author or posted as a comment below.There’s nothing more frustrating than trying to share your thoughts or feelings with your partner only to experience deflection or defensiveness.Being vulnerable and expressing your innermost needs and desires can be terrifying. When you try to communicate with your partner, check in and notice if any of the following issues arise: The inability to be a good listener can stem from several underlying issues, and it’s important to understand what these might be before trying to fix things.I received a call from a woman the other day in my office.She wanted to start couples therapy with her husband of 10 years.The inability to be a good listener can stem from several underlying issues, and it’s important to understand what these might be before trying to fix things.